Saltie Public Food Database

Breaded Chicken Patties

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Brand Supremas
UPC Code 238951005908
Data Source USDA

Nutrition Facts

Serving Sizes 2.7 oz (76g)
oz
Calories 210
Total Fat 13g 17%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 410mg 18%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.7 oz of Breaded Chicken Patties are 22% in carbs, 58% in fat, and 20% in protein.

carbs: 22%
fat: 58%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chicken Patties is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chicken Patties is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken, Water Chicken Skin, Textured Soy Protein Concentrate, Salt, Sodium Phosphates. Breaded With: Enriched Bleached Wheat Flour, (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Extractives Of Paprika And Annatto. Battered With: Water, Enriched Wheat Flour, (Enriched With Niacin, Reduced Iron, Thaimine Monoitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Spices, Garlic Powder, Natural Flavor, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate. Fried In Oil.

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