Saltie Public Food Database

Sea Salt Caramel Bar

🧂
Brand Lil' Turtles
UPC Code 049646101498
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 2.2 oz (62g)
oz
Calories 270
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 25mg 8%
Sodium 95mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.2 oz of Sea Salt Caramel Bar are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel, (Brown Sugar, Butter-cream, Salt, Contains Milk, Corn Syrup, Sweetened Condensed Milk - Milk, Sucrose, Cream Of Tartar, And Vanilla- An Artificial Flavor, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin-an Emulsifier, And Vanillin-an Artificial Flavor), Sea Salt.

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