Saltie Public Food Database

Chocolate Flavor Organic Plant Protein

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Brand Kos
UPC Code 850000503694
Data Source USDA

Nutrition Facts

Package Weight 1.3 lb
Serving Sizes 2 scoops (39g)
scoops
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Chocolate Flavor Organic Plant Protein are 21% in carbs, 32% in fat, and 47% in protein.

carbs: 21%
fat: 32%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Organic Plant Protein is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Organic Plant Protein is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa, Organic Pumpkin Seed Protein, Organic Chia Seed. Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase. Other Ingredients: Organic Coconut Milk, Organic Cocoa Powder, Organic Inulin, Organic Coconut Sugar, Organic Acacia Fiber, Himalayan Salt, Natural Plant-based Chocolate Flavor, Organic Stevia, Natural Plant-based Fruit And Vegetable Blend (Tomato, Broccoli, Carrot, Shiitake Mushroom, Cranberry, Apple & Orange), Organic Monk Fruit Extract.

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