Vanilla Organic Plant Protein

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Brand Kos

UPC Code 850000503700

Data Source USDA

Nutrition Facts

Serving Sizes 2 scoops (37g)

scoops

Calories 160

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 3g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Vanilla Organic Plant Protein are 21% in carbs, 32% in fat, and 47% in protein.

carbs: 21%

fat: 32%

protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Organic Plant Protein is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Organic Plant Protein is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Organic Protein Blend: Organic Pea Protein, Organic Flax Seed, Organic Quinoa, Organic Pumpkin Seed Protein, Organic Chia Seed. Digestive Enzyme Blend: Amylase, Protease, Lipase, Lactase, Cellulase. Other Ingredients: Organic Coconut Milk, Organic Agave Inulin, Organic Coconut Sugar, Organic Acacia Fiber, Organic Vanilla Flavor, Organic Stevia, Natural Plant-based Fruit And Vegetable Blend (Tomato, Broccoli, Carrot, Shiltake Mushroom, Cranberry, Apple & Orange), Sea Salt, Natural Monk Fruit Extract.