Popping Corn, Kettle Korn

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Brand Orville Redenbacher's

UPC Code 027000523872

Data Source USDA

Nutrition Facts

Package Weight 19.04 oz/1.19 lbs/540 g

Serving Sizes 1 bag unpopped (makes about 5.5 cups popped) (45g)

bag unpopped (makes about 5.5 cups popped)

Calories 240

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag unpopped (makes about 5.5 cups popped) of Popping Corn, Kettle Korn are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popping Corn, Kettle Korn is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popping Corn, Kettle Korn is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.