Saltie Public Food Database

Roasted Premium Turkey Breast And White Turkey

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Brand Farmer John
UPC Code 050500002431
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 slice (28g)
slice
Calories 30
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 270mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Roasted Premium Turkey Breast And White Turkey are 16% in carbs, 18% in fat, and 65% in protein.

carbs: 16%
fat: 18%
protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Premium Turkey Breast And White Turkey is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Premium Turkey Breast And White Turkey is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey (Turkey Breast And White Turkey), Water, Modified Food Starch, Salt, Contains 2% Or Less Of: Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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