Veggie Burger, Garlic
🧄
UPC Code
851515003044
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 burger (85g)
Calories
280
Total Fat
22g
28%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Veggie Burger, Garlic are
20% in carbs, 66% in fat, and 13% in protein.
carbs:
20%
fat:
66%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Burger, Garlic is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Burger, Garlic is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Brown Rice, Fresh Garlic, Fresh Onions, Fresh Carrots, Fresh Zucchini, Fresh Red Cabbage, Fresh Celery, Basil, Parsley, Garlic Powder, Sea Salt
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