Saltie Public Food Database

Lower Sodium Chicken Flavor Consomme & Recipe Mix

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Brand Lipton
UPC Code 084685381883
Data Source USDA

Nutrition Facts

Package Weight 14.1 oz/400 g
Serving Sizes 1 tsp (8g)
tsp
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Lower Sodium Chicken Flavor Consomme & Recipe Mix are 67% in carbs, 0% in fat, and 33% in protein.

carbs: 67%
fat: 0%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Lower Sodium Chicken Flavor Consomme & Recipe Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lower Sodium Chicken Flavor Consomme & Recipe Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Monosodium Glutamate, Sugar, Salt, Onion Powder, Passover Yeast Extract, Less Than 2 Percent Of Dried Chicken, Palm Stearin, Natural And Artificial Flavor, Spices, Turmeric (For Color), Fractioned Palm Oil, Sulfites.

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