Lemon Cashew Mega Bars

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Brand Paleo Ranch

UPC Code 850009500113

Data Source USDA

Nutrition Facts

Package Weight 864 g/2.54 oz

Serving Sizes 1 bar (72g)

bar

Calories 340

Total Fat 21g 27%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 14g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Cashew Mega Bars are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%

fat: 52%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cashew Mega Bars is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cashew Mega Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Butter, Dates, Cashews, Grass-fed Beef Collagen, Almond Protein Powder, Almond Butter, Egg White Protein (Cage-free), Honey, Prebiotic Imo Derived From Non-GMO Tapioca Starch, Sunflower Lecithin, Sunflower Oil, Sea Salt, Natural Flavors, Lemon Oil.