Saltie Public Food Database

Sweet Potato Thin Crust Pizza, Chicken & Spinach

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Brand Uno
UPC Code 039528500198
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 0.25 pizza (103g)
pizza
Calories 240
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 530mg 23%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Sweet Potato Thin Crust Pizza, Chicken & Spinach are 38% in carbs, 38% in fat, and 24% in protein.

carbs: 38%
fat: 38%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Thin Crust Pizza, Chicken & Spinach is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Thin Crust Pizza, Chicken & Spinach is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Sweet Potato, Water, Yeast, Sugar, Expeller Pressed Canola Oil Sea Salt), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Alfredo Sauce (Water, Light Cream (Milk, Cream), Chicken Stock, Butter (Cream Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose [Anti Caking Agent]), Rice Flour, Garlic, Sea Salt, Spices), White Meat Chicken Breast (White Meat Chicken, Chicken Broth, Less Than 2% Potato Starch, Sea Salt, Corn Starch, Soybean Oil Turbinado Sugar, Natural Flavoring), Spinach, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [Anti-caking Agent]), Oregano Leaves, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti-caking Agent [Starch, Powdered Cellulose]), Basil.

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