Crust: (Unenriched Wheat Flour [Wheat Flour, Malted Barley Flour], Sweet Potato, Water, Yeast, Sugar, Expeller Pressed Canola Oil Sea Salt), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Alfredo Sauce (Water, Light Cream (Milk, Cream), Chicken Stock, Butter (Cream Salt), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Cellulose [Anti Caking Agent]), Rice Flour, Garlic, Sea Salt, Spices), White Meat Chicken Breast (White Meat Chicken, Chicken Broth, Less Than 2% Potato Starch, Sea Salt, Corn Starch, Soybean Oil Turbinado Sugar, Natural Flavoring), Spinach, Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [Anti-caking Agent]), Oregano Leaves, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti-caking Agent [Starch, Powdered Cellulose]), Basil.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.