Saltie Public Food Database

Aged Balsamic & Cipolline Onion Cheese

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Brand Belgioioso
UPC Code 031142601350
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141 g
Serving Sizes 1 " cube (28g)
" cube
Calories 110
Total Fat 9g 12%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 " cube of Aged Balsamic & Cipolline Onion Cheese are 3% in carbs, 69% in fat, and 27% in protein.

carbs: 3%
fat: 69%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Aged Balsamic & Cipolline Onion Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Aged Balsamic & Cipolline Onion Cheese is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese (Cultured Milk, Salt, Enzymes), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Onion (Red Onion, Vinegar, Sugar, Salt).

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