Fresh Mozzarella Cheese, Prosciutto & Basil Roll, Fresh Mozzarella Cheese, Prosciutto & Basil

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Brand Belgioioso

UPC Code 031142005530

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 60mg 20%

Sodium 600mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fresh Mozzarella Cheese, Prosciutto & Basil Roll, Fresh Mozzarella Cheese, Prosciutto & Basil are 0% in carbs, 66% in fat, and 34% in protein.

carbs: 0%

fat: 66%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Mozzarella Cheese, Prosciutto & Basil Roll, Fresh Mozzarella Cheese, Prosciutto & Basil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Mozzarella Cheese, Prosciutto & Basil Roll, Fresh Mozzarella Cheese, Prosciutto & Basil is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.