Saltie Public Food Database

Sour Long Round Bread

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Brand Alpicella
UPC Code 072220702477
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 lb/1.36 Kg
Serving Size 31g
g
Calories 80
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Sour Long Round Bread are 78% in carbs, 6% in fat, and 16% in protein.

carbs: 78%
fat: 6%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Long Round Bread is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Long Round Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Soybean Oil, Corn Meal, Ascorbic Acid, Calcium Sulfate, Enzymes, Potassium Sorbate (Mold Inhibitor).

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