Saltie Public Food Database

Enriched Self-rising Cake Flour With Baking Powder And Salt Added

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Brand Presto
UPC Code 047900427513
Data Source USDA

Nutrition Facts

Package Weight 80 OZ/5 LB/2.26 kg
Serving Sizes 1/4 cup (27g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Enriched Self-rising Cake Flour With Baking Powder And Salt Added are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Self-rising Cake Flour With Baking Powder And Salt Added is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Self-rising Cake Flour With Baking Powder And Salt Added is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Cake Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid). Baking Powder (Sodium Bicarbonate, Sodium Acid Pyrophosphate, And Calcium Phosphate), And Salt.

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