Saltie Public Food Database

Mini Ravioli Pasta

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UPC Code 064144863594
Data Source USDA

Nutrition Facts

Package Weight 14.25 oz/403 g
Serving Sizes 1 cup (244g)
cup
Calories 239
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 700mg 30%
Total Carbohydrate 37.1g 13%
Dietary Fiber 3.9g 14%
Sugars 6g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mini Ravioli Pasta are 62% in carbs, 26% in fat, and 12% in protein.

carbs: 62%
fat: 26%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Ravioli Pasta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Ravioli Pasta is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), Beef, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less Than 2% Of: High Fructose Corn Syrup, Sea Salt, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Salt, Soybean Oil, Wheat Gluten, Carrots, Bleached Wheat Flour, Onions, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Yeast Extract, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal Color]), Lactic Acid.

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