Saltie Public Food Database

Bratwurst Sausage Links

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Brand Hy-vee
UPC Code 075450242898
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cooked link (90g)
cooked link
Calories 270
Total Fat 22g 28%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 700mg 30%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Bratwurst Sausage Links are 1% in carbs, 72% in fat, and 26% in protein.

carbs: 1%
fat: 72%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Bratwurst Sausage Links is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bratwurst Sausage Links is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Seasoning (Sea Salt, Spices, Turbinado Sugar). Collagen Casing.

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