Yogurt Almonds

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Brand Dierbergs

UPC Code 829364001313

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 7 pcs. (39g)

pcs.

Calories 230

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs. of Yogurt Almonds are 30% in carbs, 63% in fat, and 7% in protein.

carbs: 30%

fat: 63%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Almonds is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar Partially Hydrogenated Vegetable Oil (Palm Kenel Coconut Palm), Nonfat Milk, Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Color (Titanium Dioxide), Lactic Acid, Soy Lecithin (An Emulsifier) And Vanillin (An Artificial Flavoring), Almonds Corn Or Peanut Oil, Confectioner's Glaze (Shellac), Gum Arabic, Corn Syrup.