Cookies & Creme Original White Cookie Bars

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Brand Twix

UPC Code 040000561088

Data Source USDA

Nutrition Facts

Package Weight 47.02 OZ/1333 g

Serving Sizes 1 cookie (16g)

Calories 80

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies & Creme Original White Cookie Bars are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Original White Cookie Bars is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Original White Cookie Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavor), Sugar, Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Glucose Syrup, White Chocolate (Sugar, Cocoa Butter, Milk, Skim Milk, Soy Lecithin, Natural Flavor), Wheat Flour, Skim Milk, Less Than 2% - Dextrose, Cocoa Powder Processed With Alkali, Salt, Modified Corn Starch, Cocoa Powder, Soy Lecithin, Baking Soda, Whey Protein Isolate, Artificial And Natural Flavors.