Creme Cookies, Triple Berry
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UPC Code
688267197185
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
2 cookies (33g)
Calories
170
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Creme Cookies, Triple Berry are
55% in carbs, 43% in fat, and 2% in protein.
carbs:
55%
fat:
43%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Cookies, Triple Berry is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Cookies, Triple Berry is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Strawberry Filling (Corn Syrup, Sugar, Glycerin, Fructose, Strawberries, Pectin, Sodium Citrate, Natural Flavor, Color [Carrot And Blackcurrant Concentrate, Riboflavin]), Brown Sugar, Palm And Palm Kernel Oil, Wheat Starch, Dehydrated Blueberries, Raspberries, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Citric Acid, Salt, Whey Powder, Natural Flavor.
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