Saltie Public Food Database

Creme Cookies, Triple Berry

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UPC Code 688267197185
Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g
Serving Sizes 2 cookies (33g)
cookies
Calories 170
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Creme Cookies, Triple Berry are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%
fat: 43%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Cookies, Triple Berry is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Cookies, Triple Berry is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Strawberry Filling (Corn Syrup, Sugar, Glycerin, Fructose, Strawberries, Pectin, Sodium Citrate, Natural Flavor, Color [Carrot And Blackcurrant Concentrate, Riboflavin]), Brown Sugar, Palm And Palm Kernel Oil, Wheat Starch, Dehydrated Blueberries, Raspberries, Sodium Bicarbonate, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Citric Acid, Salt, Whey Powder, Natural Flavor.

Also by Limited Time Originals

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