Holiday Gingerbread Flavored Pancake & Waffle Mix

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Brand Limited Time Originals

UPC Code 688267547461

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g

Serving Size 50g

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 37g 13%

Dietary Fiber 0g 0%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Holiday Gingerbread Flavored Pancake & Waffle Mix are 84% in carbs, 5% in fat, and 11% in protein.

carbs: 84%

fat: 5%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Gingerbread Flavored Pancake & Waffle Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Gingerbread Flavored Pancake & Waffle Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Milled Wheat, Malted Barley Flour), Sugar, Molasses Powder, Spices, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Baking Soda.