Chocolate Flavored Wafers Reduced Fat Ice Cream Sandwiches

🥪

Brand Blue Bunny

UPC Code 070640007943

Data Source USDA

Nutrition Facts

Package Weight 34 fl oz/1 L

Serving Sizes 1 sandwich (77g)

sandwich

Calories 190

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 125mg 5%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chocolate Flavored Wafers Reduced Fat Ice Cream Sandwiches are 68% in carbs, 24% in fat, and 8% in protein.

carbs: 68%

fat: 24%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored Wafers Reduced Fat Ice Cream Sandwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored Wafers Reduced Fat Ice Cream Sandwiches is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream [Milk, Cream, Fudge Sauce {High Fructose Corn Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Butter (Cream, Salt), Water, Cocoa Processed With Alkali, Unsweetened Chocolate, Contains 2% Or Less Of Sugar, Mono And Diglycerides, Salt, Xanthan Gum, Artificial Flavor}, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Cocoa Processed With Alkali, Contains 1% Or Less Of Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate}, Wafers (Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Corn Flour, Corn Syrup, Food Starch-modified, Natural And Artificial Flavor, Salt, Baking Soda, Soy Lecithin).