Coconut Cream Flavored Greek Low Fat Yogurt Mousse
🥥
UPC Code
070470482354
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 container (113g)
Calories
120
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
14g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Coconut Cream Flavored Greek Low Fat Yogurt Mousse are
58% in carbs, 15% in fat, and 27% in protein.
carbs:
58%
fat:
15%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cream Flavored Greek Low Fat Yogurt Mousse is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cream Flavored Greek Low Fat Yogurt Mousse is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Grade A Low Fat Milk, Kosher Gelatin, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures [L. Bulgaricus, S. Thermophilus], Natural Flavor [Coconut]), Flavor Blend (Sugar, Water, Modified Corn Starch, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.
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