Tuscan Seasoned Broccoli With Parmesan Cheese And Tuscan Inspired Seasonings

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Brand Green Giant

UPC Code 020000447124

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 60

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Tuscan Seasoned Broccoli With Parmesan Cheese And Tuscan Inspired Seasonings are 33% in carbs, 50% in fat, and 17% in protein.

carbs: 33%

fat: 50%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Seasoned Broccoli With Parmesan Cheese And Tuscan Inspired Seasonings is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Seasoned Broccoli With Parmesan Cheese And Tuscan Inspired Seasonings is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Extra Virgin Olive Oil, Rice Flour, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Whey, Parsley, Onion Powder, Garlic Powder, Natural Flavors, Salt, Spices, Buttermilk, Dried Red Bell Pepper, Lactic Acid.