New England Clam Chowder Soup

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Brand Bowl & Basket

UPC Code 041190467815

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 71mg 24%

Sodium 811mg 35%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Clam Chowder Soup are 27% in carbs, 58% in fat, and 15% in protein.

carbs: 27%

fat: 58%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder Soup is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream (Milk, Cream), Clam Juice (Ocean Clam Juice, Salt), Yukon Potatoes, Fresh Chopped Sea Clams (Sea Clams, Water), Fish Stock (Water, Cod, Haddock, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Water, Butter (Cream, Salt, Rice Flour, Rice Starch, Sea Salt, Black Pepper.