Moroccan Style With Chickpea & Spiced Cauliflower Red & White Quinoa And Green Lentils Topped With Spiced Cauliflower And Chickpeas With Curry Sauce Power Bowl

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Brand Full Circle Market

UPC Code 036800472914

Data Source USDA

Nutrition Facts

Package Weight 262 g

Serving Sizes 1 bowl (262g)

bowl

Calories 291

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 519mg 23%

Total Carbohydrate 44g 16%

Dietary Fiber 7.1g 25%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Moroccan Style With Chickpea & Spiced Cauliflower Red & White Quinoa And Green Lentils Topped With Spiced Cauliflower And Chickpeas With Curry Sauce Power Bowl are 61% in carbs, 25% in fat, and 14% in protein.

carbs: 61%

fat: 25%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Moroccan Style With Chickpea & Spiced Cauliflower Red & White Quinoa And Green Lentils Topped With Spiced Cauliflower And Chickpeas With Curry Sauce Power Bowl is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moroccan Style With Chickpea & Spiced Cauliflower Red & White Quinoa And Green Lentils Topped With Spiced Cauliflower And Chickpeas With Curry Sauce Power Bowl is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas, Spiced Cauliflower (Cauliflower Florets, Expeller Pressed Canola Oil, Spices, Garlic Powder, Onion Powder), Cooked Quinoa Blend (Water, Red Quinoa, White Quinoa), Cooked Lentil (Water, Dupuy Lentil), Water, Onion, Spinach, Yellow Carrots, Roasted Red Peppers, Carrots, Pineapple Juice Concentrate, Vegetable Stock (Onion, Carrot, Water, Butternut Squash, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Cane Sugar, Corn Starch, Garlic Puree (Garlic, Water), Ginger Puree (Ginger, Water), Spices, Parsley, Sea Salt, Lemon Juice Concentrate.