Saltie Public Food Database

Milk Chocolate 30% Cacao Real Melting

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Brand Godiva
UPC Code 043000084397
Data Source USDA

Nutrition Facts

Serving Sizes 9 wafers (15g)
wafers
Calories 80
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 wafers of Milk Chocolate 30% Cacao Real Melting are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate 30% Cacao Real Melting is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate 30% Cacao Real Melting is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk, Cocoa Butter, Chocolate, Skim Milk, Soy Lecithin (Emulsifier), Vanilla Extract.

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