Bar-b-q Flavored Pork Rinds

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Brand Kitchen Cooked

UPC Code 079088900304

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/141.75 g

Serving Sizes 1/2 oz (14g)

Calories 80

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 280mg 12%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 oz of Bar-b-q Flavored Pork Rinds are 0% in carbs, 66% in fat, and 34% in protein.

carbs: 0%

fat: 66%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Bar-b-q Flavored Pork Rinds is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar-b-q Flavored Pork Rinds is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Skin, Sugar, Salt, Wheat Flour, Soy Flour, Torula Yeast, Monosodium Glutamate, Tomato Powder, Extractives Of Paprika, Maltodextrin, Spice, Mustard Flour, Onion Powder, Autolyzed Yeast Extract, Partially Hydrogenated Soy Oil, Natural Smoke Flavor, Extractives Of Spice, Silica Gel, Added As An Anticaking Agent.