Saltie Public Food Database

Vegan Chick'n Orzo Soup

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Brand Herban Fresh
UPC Code 880632008489
Data Source USDA

Nutrition Facts

Package Weight 23.5 OZ/665 G
Serving Size 241g
g
Calories 99
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 629mg 27%
Total Carbohydrate 14g 5%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 241 g of Vegan Chick'n Orzo Soup are 58% in carbs, 9% in fat, and 33% in protein.

carbs: 58%
fat: 9%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Chick'n Orzo Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Chick'n Orzo Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegan Chick'n Strips (Water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Fiber, Sugar Beet Fiber, Onion Powder, Turmeric, Paprika), Carrot, Celery, Onion, Orzo (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Sea Salt, Nutritional Yeast Seasoning (Dried Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Yeast Extract (Yeast Extract, Salt), Onion Powder, Dextrose*, Maltodextrin*, Cane Sugar*, Parsley, Carrot Powder, Spices, Nisin, Turmeric.

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