Henry's Harvest Loaf

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Brand Grace Baking

UPC Code 762612122036

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.125 of loaf (57g)

of loaf

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of loaf of Henry's Harvest Loaf are 77% in carbs, 10% in fat, and 12% in protein.

carbs: 77%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Henry's Harvest Loaf is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Henry's Harvest Loaf is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Berries, Whole Wheat Flour, Rye Flour, Sunflower Seeds, Millet, Sea Salt, Barley, Cornmeal, Rye, Malted Barley Extract, Brown Rice, Triticale, Poppy Seeds, Oats, Soybeans, Flaxseeds, Yeast, Ascorbic Acid (Dough Conditioner).