Saltie Public Food Database

Grilled Chicken Breast Dices

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Brand Kroger
UPC Code 011110793492
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 3 oz (85g)
oz
Calories 100
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Cholesterol 50mg 17%
Sodium 530mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Breast Dices are 9% in carbs, 19% in fat, and 72% in protein.

carbs: 9%
fat: 19%
protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Dices is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Dices is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of: Chicken Broth (Concentrated Chicken Broth, Salt), Modified Food Starch, Salt, Sodium Phosphates, Grill Flavor (Maltodextrin, Partially Hydrogenated Cottonseed And Soybean Oil, Modified Corn Starch, Corn Syrup Solids), Maltodextrin, Corn Syrup Solids, Carrageenan, Dextrose, Dehydrated Chicken Broth, Chicken Fat, Xanthan Gum.

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