Babaganoush Eggplant Spread

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Brand Sonny & Joe's

UPC Code 859691001168

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Babaganoush Eggplant Spread are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%

fat: 91%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Babaganoush Eggplant Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Babaganoush Eggplant Spread is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggplant, Mayonnaise (Soybean Oil/ Cotton Seed Oil, Eggs, Vinegar Sugar, Salt, Sodium Benzoate), Water Sugar, Salt, Garlic, Less Than 1/10 Of 1% Of Potassium Sorbate And Sodium Benzoate To Preserve Flavor.