Raw Milk Cheddar
🥛
UPC Code
709513000032
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 tbsp (28g)
Calories
90
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Raw Milk Cheddar are
13% in carbs, 66% in fat, and 21% in protein.
carbs:
13%
fat:
66%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Milk Cheddar is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Milk Cheddar is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese Aged Over 100 Days (Cultured Unpasteurized Milk, Salt, Enzymes), Water, Whey, Cream, Tomato Flakes, Basil, Lactic Acid.
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