Lavender

🍽

Brand Montebello Kitchens

UPC Code 720456007018

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 39

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 89mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Lavender are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Lavender is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lavender is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Water (Filtered Water, Coconut Water Powder), Apple Cider Vinegar. Dates, Chia Seed, Organic Lavender, Lavender Extract (Pure Lavender Oil, Alcohol) Granulated Garlic, Glucomannan Powder (Konjac Plant), Salt.