Breakfast Ham Sausage Links, Maple

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Brand Holmes Smokehouse

UPC Code 656488006227

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (56g)

link

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 520mg 23%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Breakfast Ham Sausage Links, Maple are 5% in carbs, 50% in fat, and 45% in protein.

carbs: 5%

fat: 50%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Ham Sausage Links, Maple is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Ham Sausage Links, Maple is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fresh Ham, Dextrose, Water, Contains 2% Or Less Of Salt, Corn Syrup Solids, Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Natural And Artificial Maple Flavor (Maltodextrin, Flavoring, Molasses), Caramel Color, Sodium Lactate, Sodium Diacetate, Sodium Nitrite.