Stuffed Baked Potato

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Brand Corky's

UPC Code 035669218169

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs

Serving Sizes 10 oz (280g)

Calories 521

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 879mg 38%

Total Carbohydrate 80.1g 29%

Dietary Fiber 10.1g 36%

Sugars 12g

Protein 28g 56%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Stuffed Baked Potato are 59% in carbs, 20% in fat, and 21% in protein.

carbs: 59%

fat: 20%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Baked Potato is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Baked Potato is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Potato, Pork Shoulder, Corky's Original Barbecue Sauce (Water, Tomato Paste, High Fructose Corn Syrup, Molasses, Distilled Vinegar, Brown Sugar, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavors), Cayenne Peppers, Natural Smoke Flavor, Dehydrated Onions, Soybean Oil, Dextrose, Dehydrated Garlic, Spice And Spice Extractives, Xanthan Gum, Sodium Benzoate, (Preservative), Guar Gum, Ascorbic Acid) Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Vegetable Color, Potato Starch, Corn Starch, Cellulose [Anti-caking Agents]) Seasoning (Salt, Dehydrated Garlic, Spices, Paprika, Dehydrated Onion, Yeast Extract, Canola Oil [As A Processing Aid], Natural Flavor, Not More Than 2% Silicon Dioxide Added To Prevent Caking).