Popcorn

🌽

Brand Pippop

UPC Code 041172811193

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Sizes 3 cups (31g)

cups

Calories 160

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 300mg 13%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cups of Popcorn are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non Gmo Popcorn, Popping Oil (One Or More Of The Following: Soy, Coconut, Sunflower Or Canola), Beta Carotene And Natural & Artificial Buttery Flavor, Salt, Artificial Buttery Flavor, Yellow #5 Lake, & Yellow #6 Lake