Saltie Public Food Database

Chocolate Chip Cookie Thins

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Brand Brandless
UPC Code 817974021029
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 7 cookies (28g)
cookies
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 110mg 5%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Chocolate Chip Cookie Thins are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Thins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Thins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Butter (Cream [Milk] Salt), Brown Sugar, Cane Sugar, Whole Egg, Natural Vanilla Flavor, Salt, Baking Soda.

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