Saltie Public Food Database

Salted Caramel Cookie Thins

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Brand Brandless
UPC Code 817974023191
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 7 cookies (28g)
cookies
Calories 140
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 cookies of Salted Caramel Cookie Thins are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cookie Thins is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cookie Thins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Natural Caramel Flavored Drop (Sugar, Palm Kernel, Palm Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Cocoa Powder, Soy Lecithin [Emulsifier], Salt, Natural Flavor, Paprika Extract [Added For Color]), Brown Sugar, Cane Sugar, Natural Flavor, Whole Eggs, Salt, Baking Soda.

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