Delightful & Delicious Shortbread Cookies, Wild Blueberry

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Brand Salem Baking Co.

UPC Code 763027107083

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Size 28g

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 75mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Delightful & Delicious Shortbread Cookies, Wild Blueberry are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Delightful & Delicious Shortbread Cookies, Wild Blueberry is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delightful & Delicious Shortbread Cookies, Wild Blueberry is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salted Butter (Sweet Cream And Salt), 6x Confectioners Sugar (Sugar And Cornstarch), Infused Blueberries (Sucrose, Blueberries, And Sunflower Oil), Natural Blueberry Flavor, And Salt.