Organic Coconut Bites With Cranberries, Chia Seeds, Goji Berries & Chocolate, Cranberries, Chia Seeds, Goji Berries & Chocolate
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UPC Code
071879126009
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
.75 oz (21g)
Calories
95
Total Fat
5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
11g
4%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in .75 oz of Organic Coconut Bites With Cranberries, Chia Seeds, Goji Berries & Chocolate, Cranberries, Chia Seeds, Goji Berries & Chocolate are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Coconut Bites With Cranberries, Chia Seeds, Goji Berries & Chocolate, Cranberries, Chia Seeds, Goji Berries & Chocolate is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Coconut Bites With Cranberries, Chia Seeds, Goji Berries & Chocolate, Cranberries, Chia Seeds, Goji Berries & Chocolate is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sulfite Free Coconut, Organic Tapioca Syrup, Organic Semi Sweet Chocolate (Organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier)),organic Sulfite Free Cranberries, Organic Black Chia Seeds, Organic Invert Cane Sugar, Organic Goji Berries, Sunflower Lecithin, Vanilla Extract, Himalayan Pink Sea Salt.
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