Saltie Public Food Database

Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack

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Brand Shoprite
UPC Code 041190075522
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 14g
g
Calories 60
Total Fat 2.5g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavor Covered Micro Mini Pretzels Halloween Snack Pack is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels: Enriched Wheat Flour (Contains Iron As Ferrous Sulfate, Niacin, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sunflower Or Canola Oil, Salt, Corn Syrup, Malt Syrup. Yeast. Chocolate Flavored Coating: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder (Milk), Vegetable Fat (Palm) , Soy Lecithin, Natural Vanilla Extract.

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