Saltie Public Food Database

Roasted Almonds Covered In Dark Chocolate, Dark Chocolate Almonds

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Brand Nice!
UPC Code 049022733282
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g
Serving Sizes 11 pieces (40g)
pieces
Calories 200
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pieces of Roasted Almonds Covered In Dark Chocolate, Dark Chocolate Almonds are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Almonds Covered In Dark Chocolate, Dark Chocolate Almonds is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Almonds Covered In Dark Chocolate, Dark Chocolate Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Roasted Almonds (Almonds, Corn Oil), Gum Arabic, Corn Syrup, Confectioner's Glaze.

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