Saltie Public Food Database

Cocina Mexicana, Carnitas & Charro Beans Bowl

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Brand Herdez
UPC Code 072878128803
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bowl (283g)
bowl
Calories 351
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 79mg 26%
Sodium 1480mg 64%
Total Carbohydrate 31.1g 11%
Dietary Fiber 11g 39%
Sugars 1g
Protein 39.1g 78%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Cocina Mexicana, Carnitas & Charro Beans Bowl are 32% in carbs, 28% in fat, and 40% in protein.

carbs: 32%
fat: 28%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Cocina Mexicana, Carnitas & Charro Beans Bowl is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocina Mexicana, Carnitas & Charro Beans Bowl is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Carnitas Meat (Prior To Cooking, Marinated Up To 10% With Water, Salt, Orange Juice Concentrate, Sodium Phosphates. Rubbed With Flavoring, Caramel Color, Paprika [For Color]), Cooked Beans (Water, Beans), Bacon (Pork, Water, Salt, May Contain 2% Or Less Of The Following: Sugar, Smoke Flavorings, Potassium Lactate, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Natural Flavorings, Autolyzed Yeast Extract, Sodium Erythorbate, Sodium Nitrite, Dextrose), Water, Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Of: Green Chiles, Onions, Tomato Paste, Vinegar, Corn Starch, Chipotle Puree (Water, Vinegar, Chipotle Jalapeno, Tomato Paste, Salt, Red Chile Flakes, Spices, Onion Powder, Garlic Powder), Chicken Base (Salt, Chicken Stock, Onion Powder, Garlic Powder, Chicken Fat, Spices Including Turmeric), Cilantro, Chipotle Paste (Chile Peppers, Dried Onion And Garlic, Salt, Yeast Extract, Spices, Paprika, Citric Acid, Natural Flavor), Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Disodium Inosinate & Disodium Guanylate, Flavoring.

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