Firm & Sweet Vlaskaas Premium Dutch Cheese
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UPC Code
859354004017
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 oz (28g)
Calories
82
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
22mg
7%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Firm & Sweet Vlaskaas Premium Dutch Cheese are
0% in carbs, 74% in fat, and 26% in protein.
carbs:
0%
fat:
74%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Firm & Sweet Vlaskaas Premium Dutch Cheese is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Firm & Sweet Vlaskaas Premium Dutch Cheese is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Cow's Milk, Salt, Cheese Culture, Rennet, Annatto (For Color)
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