Mint Kookie 'n Milk Chocolate Bar
🍫
UPC Code
081014610171
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
0.5 bar (35g)
Calories
190
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Mint Kookie 'n Milk Chocolate Bar are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Kookie 'n Milk Chocolate Bar is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Kookie 'n Milk Chocolate Bar is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Natural Vanilla), Chocolate Biscotti (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Unsalted Butter, Eggs, Cocoa Processed With Alkali, Bittersweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (Emulsifier), Salt, Pure Vanilla], Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Vanilla Extract), Non-hydrogenated Coconut Oil, Pure Peppermint Oil.
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