Gummi Berries

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Brand Sweet Smiles

UPC Code 818480011887

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 9 pieces (30g)

pieces

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Gummi Berries are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gummi Berries is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gummi Berries is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Modified Corn Starch, Apple Juice From Concentrate (5%), Water, Beef Gelatin, Citric Acid, Coconut Oil, Artificial Flavors, Gum Arabic, Colors (Red No. 40, Caramel, Synthetic Iron Oxide), Beeswax.