Cheddar Cheese With Pretzels, Mild
🥨
UPC Code
053000011118
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
2 oz (57g)
Calories
230
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
510mg
22%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Cheddar Cheese With Pretzels, Mild are
33% in carbs, 47% in fat, and 19% in protein.
carbs:
33%
fat:
47%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese With Pretzels, Mild is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese With Pretzels, Mild is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonite, Yeast), Anticaking Agent (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor)
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