Spreadable Cheese

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Brand Kaukauna

UPC Code 017003108534

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spreadable Cheese are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%

fat: 82%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Spreadable Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spreadable Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Soybean And/or Canola Oil, Corn Syrup Solids, Contains 2% Or Less Of Vinegar, Dehydrated Vegetables (Red Bell Pepper, Onion, Carrot, Celery), Egg Yolk, Modified Corn Starch, Salt, Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavor, Dextrose, Onion And Garlic Powder, Sorbic Acid And Sodium Benzoate (To Protect Flavor), Spices, Paprika Extract.