Ni Mang Juan Chicharron
🍽
UPC Code
4800016110528
Data Source
USDA
Serving Sizes
1 cup (30g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
4g
14%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ni Mang Juan Chicharron are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Ni Mang Juan Chicharron is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ni Mang Juan Chicharron is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Green Peas, Vegetable Oil (Palm Olein, Palm Or Coconut Oil) Tapioca Starch, Dehydrated Potatoes, Seasonings, [Natural And Artificial Flavors (Garlic & Onion Oil), Sodium Acetate, Hvp (From Soybean) Disodium Guanylate, Disodium Inosinate, Silicon Dioxide, Rusk Powder, Aspartame, Corn Oil] Iodized Salt, Maltodextrin, Natural Spices, Monosodium Glutamate, Citric Acid And Antioxidant
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