Saltie Public Food Database

Fried Pork Skins, Hot & Spicy, Hot & Spicy

🌶️
Brand Dragonfly
UPC Code 721557371565
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
Dietary Fiber 0.3g 1%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fried Pork Skins, Hot & Spicy, Hot & Spicy are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%
fat: 72%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Pork Skins, Hot & Spicy, Hot & Spicy is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Pork Skins, Hot & Spicy, Hot & Spicy is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Skin, Salt, Monosodium Glutamate, Garlic, Pepper, Fried In Soy Bean Oil.

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